Amy came to yoga to seek respite and heal her body after suffering health issues as a young adult. Her love for the practice and passion for health and wellbeing soon became the forefront of her work and studies.
Her passion lies in the body, in its movement, its relationship to nature, to health, illness, and healing. Through her formal training in dance, fine art, yoga, nutrition, and health and healing modalities; Amy’s work compiles and embodies these disciplines to create bodies of work which intersect the boundaries of art and academia.
Amy holds an MA in Yoga and Meditation Traditions and Medical Anthropology from SOAS, University of London. Her academic work explores the evolution of yoga asana, and the role of spirituality in illness, health and healing.
Amy has been practising yoga for over 15 years. Her teaching style encompasses her love for both dynamic movement and deep rest, understanding the importance of balance and equilibrium for a healthy body and mind.
Amy’s Articles:
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Ian Baker, 101 On The Tibetan Buddhism Scholar Who Rediscovered Shangri-La
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What Is Pingala Nadi?
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What Is Puja?
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Who Is Narada?
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What Is Marga?
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What Is Anatta?
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What Is Prakriti?
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What Is Sattva?
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What Is Rajas?
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What Is Manas?
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What Is Chitta?
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Who Is Bharata?
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What Is Non-Duality?
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What Is Duality?
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What is Devanagari?
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Who Is Dattatreya?
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Who Is Annapurna Goddess?
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What Is Tamas?
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What Is Rigpa?
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What is Bhumi?
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What Is Ahamkara?
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What Is Agni Sara?
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Who Is Parvati?
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What is Lion’s Breath?
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What is Ahara?
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What Is Samsara?
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What Is Prana?
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What Is Nirvana?
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Who Is Brahma?
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What Is Bindu?
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What is Anga?
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Full 84 Asanas List & History Of The Yoga Tradition
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What is Ayurveda?
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What Are The Nadis?
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What Is Ananta?
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What Is Namaskar?
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What Is The Ramayana?
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What is Agni?
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What is Ida Nadi?
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What Is Japa?
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What Is Bikram Yoga? The Yoga Style That Has Seen Fame & Demise
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Bikram Choudhury | Biography, Rise & Downfall Of A Predatory Guru
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10 Back Bending Yoga Poses And Their Benefits
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What Is Ahimsa?
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Bishnu Charan Ghosh | Biography & Teachings
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10 Seated Yoga Poses For A Grounded Practice
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Yin Yoga Explained – 8 Yin Yoga Poses to Soothe the Soul
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How Old Is Yoga? A Brief History From Its Early Texts To Today