From a young age, Tish has been dedicated to moving through the world mindfully and living with intentionality. She discovered yoga in her late teens and her love and appreciation for the lifestyle has deepened ever since. Holding a 300hr Yoga Teacher Accreditation, she has come to love and specialize in Yin and Yang yoga practice. In the future, Tish hopes to run free community yoga classes, teach yoga in schools, and maybe even open up her own yoga and wellness cooperative one day.
A wanderer, Tish isn’t based anywhere in particular but finds her home in the friends that surround her wherever she is.
tish’s articles
-
Brahma Muhurta: Significance & Times Of This Auspicious Period
-
Can You Meditate With Music? 5 Music Meditations Explained
-
Mirror Meditation: Benefits & How To Of Soul Reflection
-
Can You Meditate With Your Eyes Open? 4 Ways To Meditate With Open Eyes
-
Toe-ga: Elevate Your Foot Fitness with Toe Yoga – Benefits, How-Tos, and Expert Tips
-
Mom And Kid Yoga: 8 Ideas To Stretch, Breath And Bond Together
-
Is Hot Yoga Bad For You? 10 Risks Of Hot Yoga To Be Aware Of
-
6 Tantra Books You Should Read On Your Journey Towards Self Realization
-
4 Creative Ways To Meditate For Inner Peace & Clarity
-
How to Meditate with ADHD – 10 Tips to Help You Get Mindful
-
6 Fun Deep Breathing Exercises For Kids: Bubble Breaths, Taco Breathing & Many More
-
11 Yoga Inversions Benefits: From Digestion To Spinal Health + More
-
Alo Yoga Vs Lululemon: Which Brand Is Better?
-
Is Pilates Yoga? 10 Differences Between These Two Wellness Practices
-
4 Ethical Yoga Brands You Should Know (And Love!)
-
11 Best Morning Yoga Postures To Start Your Day Right
-
Deepak Chopra | Biography & Teachings Of The Holistic Wellness Pioneer
-
Yoga On Ropes: What It Is & 7 Reasons Why You’ve Got To Try It
-
4 Effective Breathing Exercises For Sleep & How They Work
-
Neem Karoli Baba | Biography, Teachings, Controversy & Legacy
-
Eye Yoga: Benefits, How It Works & 4 Eye Yoga Exercises To Try At Home
-
The Maha Bandha: The Great Yogic Lock Explored
-
Yoga For Children: Our Selection Of The 10 Best Videos To Get Your Kids Moving Mindfully
-
8 Powerful Yoga Poses For The Core & How to Warm Up for A Core Workout
-
11 Best Yoga Stretches For Stomach Pain
-
Using Mandalas For Meditation & Mindfulness: 4 Creative Methods To Try At Home
-
The Isha Foundation: Philosophy, Impact & Controversy of Sadhguru’s Ashram
-
30 Eckhart Tolle Quotes to Inspire Your Journey to Universal Consciousness
-
Shaktipat: Delving Into The Miracle Of Divine Energy Transmission
-
5 Fun & Simple Breathing Exercises For Kids To Try Right Now!
-
Who Is Amma? | Biography & Teachings Of The Hugging Saint, Mata Amritanandamayi Devi
-
4 Ram Dass Books Reviewed: Seminal Books By A Guru Of Eastern Philosophy
-
Kumbakha Pranayama: All About Breath Retention, Its Benefits & 5 Variations
-
126 Yoga Studio Names | Creative & Unique Yoga Business Names
-
5 Yoga Kriyas To Purify the Mind, Body and Soul
-
Our Best Advice On What To Expect From A Yin Yoga Teacher Training (From Someone Who’s Been There!)
-
3 Powerful Kundalini Mantras To Create Vibrations In The Ocean Of Your Mind
-
Bhastrika Pranayama: Benefits, How To & 3 Variations Of Yoga’s Bellows Breath
-
34 Ram Dass Quotes: Nourish Your Soul with Timeless Wisdom
-
Why Is Kundalini Yoga Dangerous? + 3 Tips To Practice It Safely
-
7 Kundalini Awakening Symptoms To Look Out For And What They Mean
-
Beach Yoga | 7 Tips For Safe and Effective Yoga On The Beach
-
Outdoor Yoga: Benefits, Tips, and Suggestions For How You Can Use Your Practice To Return To Nature
-
Yoga Instructor Insurance 101: A Complete Guide Of Everything You Need To Know
-
How To Design Yoga Business Cards: 7 Simple Steps To Promote Your Yoga Services
-
What Is Buti Yoga? Origins, Benefits & Controversy
-
Adi Shankaracharya | Biography & Teachings Of A Titan Of Hindu Philosophy
-
3 Simple Thich Nhat Hanh Meditations To Invite Peace Into Your Life
-
The 6 Best Kundalini Books Every Yogi Should Read
-
Face Yoga | Does It Really Work? & 5 Easy Face Yoga Exercises
-
Sri Ramana Maharshi | Biography & Teachings Of A Liberated Being
-
Thich Nhat Hanh | Biography & Teachings Of A Global Spiritual Leader & Peace Activist
-
Who Is S N Goenka? Biography & Teachings Of A Vipassana Meditation Teacher
-
25 Wise Words From Sanskrit & Their Meanings | Yogic Philosophy
-
40+ Thich Nhat Hanh Quotes To Inspire You Towards Peace
-
The 5 Best Essential Oils for Eczema + How To Use Them
-
8 Famous Yogis You Should Know From Past To Present
-
84 Witty Yoga Puns And Funny Yoga Jokes To Make You Giggle
-
The 54 Funniest Yoga Memes 2023 | Homage to TheYogaRoom
-
The 5 Best Essential Oils For Headaches And How To Use Them
-
104 Self Love Affirmation Quotes And How To Use Them
-
DIY Hair Growth Oils: How To Mix Essential Oils for Hair Growth
-
The 11 Best Essential Oils For Cold Sores
-
The 7 Best Essential Oils for Bug Bites and Insect Repellent
-
Why You Need Gravity Yoga + 5 Easy Gravity Yoga Poses
-
Yoga Music: Benefits + 6 Free Yoga Playlists for Any Practice
-
How To Make Essential Oils At Home in 9 Easy Steps
-
The 8 Best Crystals For Protection + How They Work
-
Sun Salutations Made Simple – Benefits, History and How-to
-
The 9 Best Essential Oils for Anxiety
-
Meditation Mudras Guide + 8 Easy Hand Mudras
-
Holotropic Breathwork: A Complete Guide
-
88 New Year Resolution Quotes For Yogis
-
The Clean Yoga Mat: 11 Tricks To Keep Your Yoga Mat Clean
-
Mysore Yoga Explained: A Complete Guide
-
3 People Yoga Poses – 4 Easy Yoga Postures for a Yogi Trio!
-
Puppy Yoga: Controversial Or The Best Kind Of Yoga?
-
What To Wear To Hot Yoga: A Complete Guide for All Bodies
-
Hand Yoga: Benefits + 6 Poses For Healthy Hands, Fingers + Wrists
-
The 7 Best Standing Yoga Poses To Improve Your Balance
-
7 Hip Opening Yoga Poses: Easy and Effective
-
5 Fun Yoga Poses For Two People: Beginners And Beyond
-
300 Cute Vegan Puns and Sayings: Lettuce Make You Laugh!
-
7 Best Yoga Poses For Digestion – Immediate and Effective
-
The Yoga Warrior Pose Explained: The 5 Warrior Poses
-
Yoga For Pelvic Floor: 6 Poses
-
6 Best Animal Yoga Poses For Kids
-
5 Yoga Warm Up Poses: How To Get Ready For Yoga
-
The 5 Best Yoga Positions To Help Period Cramps
-
The Humble Warrior Yoga Pose: A 12 Step How To Guide
-
The Happy Baby Yoga Pose Guide (Ananda Balasana)
-
The 6 Best Yoga Sitting Poses
-
The 9 Best Chair Yoga Poses You Can Do At Your Desk
-
Yoga Inversions: How To, Benefits + 9 Best Inversion Yoga Poses