षटकर्म Shat (six) + Karma (action) Shatkarma Definition Shatkarma (ṣaṭkarma) is the Sanskrit term for purification techniques which can be found in the Hatha Yoga Pradipika. Said to internally purify the body, shatkarmas include neti, dhauti, nauli, basti, kapalabhati and trataka. Some of the shatkarmas are not for the fainthearted and should be practiced under … Continue reading What Are The Shatkarmas?