Vagus means wandering, and in this case, the vagus nerve wanders through a significant portion of the body. It travels through the face, neck, lungs, heart, diaphragm, and abdomen.  The vagus nerve is the tenth cranial nerve.  It is the longest nerve in the body, and it originates in the brain stem. The vagus nerve … Continue reading Vagus Nerve Stimulation Yoga: Cultivate Deep Safety & Calm