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yogajala
  • Poses
    • By Type
    • By Benefit
    • Asanas Explored
  • Practice
    • Our Mudra Library
    • Beginners
    • Pranayama & Breathwork
    • Mindfulness & Meditation
    • Yoga Fitness
    • Injury & Recovery
    • Accessible Yoga
    • Kids Yoga
    • Group Yoga
  • Philosophy
    • Yogi Profiles
      • Controversial ‘Gurus’
    • Yoga Styles
    • Ayurveda
    • Chakras
    • Yoga Theory
  • Encyclopedia
  • Lifestyle
    • Free Ayurvedic Dosha Quiz
    • Teaching Yoga
      • Meditation Scripts
    • Wellness
    • Women’s Wellbeing
    • Quotes
    • Books
    • Buyer’s Guides
      • Yoga Gear
      • Yoga Clothes
  • Community Writing
  • About
    • Meet Us
    • Contact Us
    • Our Purpose And Core Values
    • Our Editorial Process Explained
    • Our Carbon Negative Pledge

Core Activating Yoga Poses

← Back To Yoga Poses By Type
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  • Supported Headstand (Sirsasana)

    Supported Headstand (Sirsasana)

  • Upward Plank Pose (Purvottanasana)

    Upward Plank Pose (Purvottanasana)

  • Dolphin Plank Pose (Makara Adho Mukha Svanasana)

    Dolphin Plank Pose (Makara Adho Mukha Svanasana)

  • Bridge Pose (Setu Bandha Sarvangasana)

    Bridge Pose (Setu Bandha Sarvangasana)

  • Heron Pose (Krauncasana)

    Heron Pose (Krauncasana)

  • Peacock Pose (Mayurasana)

    Peacock Pose (Mayurasana)

  • Side Crow Pose (Parsva Bakasana)

    Side Crow Pose (Parsva Bakasana)

  • Boat Pose (Navasana)

    Boat Pose (Navasana)

  • Reclined Hand To Big Toe Pose (Supta Padangusthasana)

    Reclined Hand To Big Toe Pose (Supta Padangusthasana)

  • Knee To Elbow Plank Pose (Phalakasana)

    Knee To Elbow Plank Pose (Phalakasana)

  • Locust Pose (Salabhasana)

    Locust Pose (Salabhasana)

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