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yogajala
  • Poses
    • By Type
    • By Benefit
    • Asanas Explored
  • Practice
    • Our Mudra Library
    • Beginners
    • Pranayama & Breathwork
    • Mindfulness & Meditation
    • Yoga Fitness
    • Injury & Recovery
    • Accessible Yoga
    • Kids Yoga
    • Group Yoga
  • Philosophy
    • Yogi Profiles
      • Controversial ‘Gurus’
    • Yoga Styles
    • Ayurveda
    • Chakras
    • Yoga Theory
  • Encyclopedia
  • Lifestyle
    • Free Ayurvedic Dosha Quiz
    • Teaching Yoga
      • Meditation Scripts
    • Wellness
    • Women’s Wellbeing
    • Quotes
    • Books
    • Buyer’s Guides
      • Yoga Gear
      • Yoga Clothes
  • Community Writing
  • About
    • Meet Us
    • Contact Us
    • Our Purpose And Core Values
    • Our Editorial Process Explained
    • Our Carbon Negative Pledge

Backbend Yoga Poses

← Back To Yoga Poses By Type
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  • Half Frog Pose (Ardha Bhekasana)

    Half Frog Pose (Ardha Bhekasana)

  • Swan Pose (Ardha Kapotasana)

    Swan Pose (Ardha Kapotasana)

  • Upward Plank Pose (Purvottanasana)

    Upward Plank Pose (Purvottanasana)

  • Wheel Pose (Chakrasana)

    Wheel Pose (Chakrasana)

  • High Lunge Pose (Ashta Chandrasana)

    High Lunge Pose (Ashta Chandrasana)

  • Bridge Pose (Setu Bandha Sarvangasana)

    Bridge Pose (Setu Bandha Sarvangasana)

  • Fish Pose (Matsyasana)

    Fish Pose (Matsyasana)

  • Reclining Hero Pose (Supta Virasana)

    Reclining Hero Pose (Supta Virasana)

  • Low Lunge Pose (Anjaneyasana)

    Low Lunge Pose (Anjaneyasana)

  • King Pigeon Pose (Eka Pada Rajakapotasana)

    King Pigeon Pose (Eka Pada Rajakapotasana)

  • Half Pigeon Pose (Ardha Kapotasana)

    Half Pigeon Pose (Ardha Kapotasana)

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