Day: 13 November 2020

The Top Yoga Postures to Practice if you are Feeling Anxious

The Top Yoga Postures to Practice if you are Feeling Anxious

Now more than ever we have abundant resources and support to connect us to the wisdom and potency of yoga to help reduce overwhelm and anxiety. Use these postures as a gateway into feeling more easeful in the present moment helping you to find clarity during those turbulent times. Allow these words and guidance to […]