dive into our divine yoga classes
Divine Flow is a transformative space that is grounded in the ancient tools and wisdom of yoga. An inviting home to deepen your yoga practice, surrounded by world-class yoga teachers and all the nourishing goodness one needs in this busy world. Our vision is to be the leaders in movement and mindfulness with a world-class space to practice. Experience the benefits of yoga and meditation enhancing your everyday life.
Yoga Class Styles
Move to feel better without limitation. With over 35 yoga classes to choose from each week, you can explore and find the perfect blend to best deepen your practice, one that speaks uniquely to your mind and body's needs.
A dynamic practice linking breath and movement through a creative series of postures, as well as a strong emphasis on alignment, allowing time to experience each movement while cultivating strength and build heat within the internal body.
Slow Flow cultivates strength and flexibility whilst offers a meditative experience. With the offering being “slow” it helps people to still move but for those that are not committed to a full vinyasa practice this is the happy medium.
A practice that offers tremendous space for rest and renewal. Yin encourages tissue resiliency, improves joint mobility and helps to reduce stress from daily life. You will find yourself in stationery held poses during our 60min class.
A class based on alignment, breathing and centering with an emphasis on challenging the core muscles with each movement. Safely sculpt your body and feel increased agility in your everyday movements.
We offer our prenatal class that is specific to your pregnancy in preparation for birth; as well as a gentle, flowing baby-friendly class. A casual class where you can feed, change or just have a cuddle with your bub anytime you need.