4 Week Prenatal Program

DATE:
19th June 2022
PRICE:
$120

Time:

3:00pm

Venue:

Divine Flow Yoga Studio

Address:

22 William Street, Brookvale NSW

Organiser:

Eliza Hayward

Phone:

0422609914

Email:

about this event

This is a 4 week journey into movement and breath for the growing mother & bump. We undergo many changes both physically and emotionally and pregnancy yoga is a wonderful way to honour such a sacred time. Be guided through postural alignment and pregnancy breathwork (pranayama) throughout your second and third trimester. Feel empowered to lean into your practice to receive total nourishment, stamina, courage, self trust, strength, deep relaxation and care. This is a time for you to create ritual in your week and connect with both you and your baby on the mat.

 

You Will Receive

Secure your spot now and gain more of the countless health benefits of prenatal yoga, including:

Instructors

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