Art of Arm Balancing

DATE:
29th May 2021
PRICE:
$45 non member, $45 for DF members

Time:

2:00 - 4:00pm

Venue:

Divine Flow Yoga & Recentre

Address:

22 William Street, Brookvale NSW

Organiser:

Tash Talevski

Phone:

0413713380

Email:

about this event

“Build trust and awareness in your body to fly and float fearlessly off the ground.”

Exploration and experimentation are key elements to a vibrant and playful practice. In this workshop we will break down the mechanics of specific arm balances and playfully explore the fundamental elements to help you flip your perspective, and balance on your hands with confidence. Think body alignment, core stability, shoulder strength and mobility, balance, wrist health and understanding how to fall.

Wherever you are in your arm balance journey, this workshop is an opportunity for you to play on the edges of your comfort zone and leave with the tools to integrate inversions into your daily practice.

Instructors

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