Chai & Nidra – Community Event (Non-Members)

DATE:
30th September 2022
PRICE:
$15

Time:

6pm - 7pm

Venue:

Divine Flow Yoga

Address:

22 William Street, Brookvale NSW

Organiser:

Andrew Hayward

Phone:

0422609914

Email:

about this event

Systematic unwinding of your unconcious.

Join Andrew (co-founder) as he guides you through our next community experience in August.

This Nidra is designed for deep sleep and relaxation.

The benefits of Yoga Nidra span far beyond stress relief and profound relaxation. Combined with breath awareness and Nidra Meditation, you can experience many of the same benefits as with practicing mindfulness meditation regularly. Couple this Nidra experience with chai and nibbles.

This event is free for members and just $15 for non-members. 

Instructors

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