HypnoBreathwork is a tool for self mastery.
It combines breathwork, gentle hypnosis, visioning and meditation into one short but incredibly powerful experience.
It works by using a specific breathing technique which allows us to quieten down our thinking, rational mind and surface our subconscious mind.
HypnoBreathwork can be used for healing, by processing or unblocking emotions from past relationships, experiences, traumas, stress and anxiety, or to access more clarity, energy, vitality, creativity, inspiration – ultimately putting ourselves into what’s often referred to as flow state.
Both are equally powerful and beneficial to creating a more meaningful, connected and fulfilling life.