Remember Your Essence

DATE:
19th June 2021
PRICE:
$55

Time:

6:30pm - 8:30pm

Venue:

Divine Flow Yoga & Recentre

Address:

22 William Street, Brookvale NSW

Organiser:

Petra Belluzzo

Phone:

0413713380

Email:

about this event

An invitation to tap into our deepest emotions and remember our true essence, in honour to each other and in honour to the Winter Solstice.

Together we will share the healing medicine of our breath as we tend to our emotions, bodies, hearts and spirits.

We are all living a powerful moment of our evolution as women of the Earth, to gather and to breathe together with other women is healing for the whole.

 

Sisters

We invite you to come and breath into the vastness, infinite and mysterious universe that resides within you.

Breathe to awaken your true spirit. Breathe to bring light into the shadow.

Breathe to journey beyond the believe into knowing your vastness, your soul, your inner universe.

Breathe to nurture the nascent truth of your own individuality.

When we tap into the power of conscious connected breathing, we began to experience a true connection with our life force, with our ability to be our own healers. We experience a true relationship with our power to create. Our subconscious, our thoughts, our emotions are amplified with the help of conscious connected breath, supporting us as we navigate through the mystery of our own universe.

Breathwork offers a number of health benefits like reduces stress, anxiety and anxiousness. It balances and harmonise your body and mind. It deepens your awareness, expanding your state of consciousness and gives you access to a state of deep awareness and connection with your soul. Breathwork also helps enhancing. Through the breath we can also access deep emotional release and healing.

All women are welcome, all emotions, feelings and sensations are welcome.
Our ceremony creates a safe space where you will be supported to let go of control, release old repressed emotions by using the breath to access altered states of consciousness, creating an experience of healing, expansion and exploration.*

Every breathwork ceremony is unique, each experience will provide you with what you need in this particular moment of your path. The medicine of the breath invites you trust and surrender to it is guidance. During the whole ceremony you will be in your power to choose the intensity of your journey.

Know that all is welcome and know that this is a safe journey.

 

The Ceremony

Cacao ceremony and meditation.

Somatic movement followed by 1 hour of breath work.

Spots are limited and Booking is essential.

 

Journey Comfortably

Wear comfortable clothes, if you like bring something light to place over your eyes during your journey, yoga eye pillows are also really good. If you feel that you will be more comfortable with the help of a cushion under your head or under your knees, please feel free to bring it with you.

Journals are welcome, journaling is a powerful way to help you integrating.

 

Pre ceremony

Please refrain to have any heavy meal on the day of the journey and allow a couple of hours gap between your last meal and your Sacred Journey. Make sure you drink plenty of water through the day of the ceremony.

 

Medical Conditions

Health consideration: It is very important that if you are pregnant or have any medical conditions that you, please contact Petra & Divine Flow before signing up to this ceremony.

Women must be 18+

It’s recommended that you do NOT practice breathwork if you have any of the following:

  • Currently Pregnant
  • cardiovascular issues
  • high blood pressure
  • history of aneurysms
  • osteoporosis
  • recent physical injuries or surgeries
  • severe psychiatric symptoms
Instructors

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