Frequently Asked Questions

I have never done yoga before. Are all of your classes suitable for me?

Firstly, welcome to our yoga studio! We truly hope we can be apart of your yoga journey. We recommend you join our Monday evening beginner class for your very first beginner experience. Please know there are no expectations, you will feel comfortable in this space alongside others practising beginner style yoga. We also recommend you try our Restorative, Yin and Meditation class to ignite your yoga path.

I don't have a yoga mat. Do you have them at the studio?

We have mats you can borrow at the studio. You are also of course welcome to bring your own. We ask you to spray and wipe down our mats after class to comply with our hygienic standard.

What do I wear?

Most importably feel comfortable.

Women: Tights, or loose pants, sports bra, singlet top or t’shirt.

Men: Shorts, singlet or t’shirt.

How often should I do yoga?

We see our students mostly coming 2-3 times per week. We encourage you to start a consistent practice. We encourage you to come 2-3 times to cultivate a healthy balance. We know life can get in the way, so just come when you can! If I could… I would be practising daily!

Purchasing a Pass for more than one person?

Go to and log In
Then click the Courses tab
Select Date
Click the Sign Up Now button for the class you (or the other person) want to attend
Select the radio button next to ‘Make reservation for’ Myself or Someone else
When you select for Someone else, enter their Full Name in the box that appears below.
Click Make a Single Reservation
Should you wish to book more classes, select the date from the calendar and repeat the process.
If you are following these instructions for the first time, on completion please send your full name, the full name of the second person, the second persons mobile number or email address, and the studio location to so we can activate your reservations.

How do I cancel my class?

Ensure you are logged in to your Mindbody account. Click My account button, log in.
Select My Schedule.
Click cancel next to the class you can no longer attend
Then log out or press the X on the top right.

Still have questions? We’re here to help! Email or call 0423 265 102.


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