Divine Flow Yoga > Yoga  > Meet Our Divine Team

Meet Our Divine Team

Eliza 

‘Start exactly where you are. Come to class as you are. I started my yoga journey very stiff and lacked body awareness. Through consistent practice, you can develop the space and know that movement will follow. I am all about moving the way your body craves or intends to move and lastly, try to please leave the ego at the door.’

Eliza owns Divine Flow with her partner Andrew and she teaches Yinyasa, Yang to Yin, Yin & Restorative classes.

Read more about Eliza.

Andrew 

‘Growing up on the Northern Beaches I have lived a very active lifestyle from competitive soccer, surfing, camping.. anything that keeps me outdoors, I particularly love the mountains.’

Andrew owns Divine Flow with his partner Eliza and teaches Yoga to Surf classes.

Read more about Andrew.

Lauren

‘Pilates is about creating the right kind of body, strong and toned and free from pain. I didn’t have a “pilates body” before I started and everyone needs to start somewhere. So no matter how out of shape you feel, you can improve on that and once you commit to 1 or 2 classes a week you will be addicted like me! Pilates has lots of modifications for all levels so whether you are a beginner or you want a challenge, we can accommodate for you!’

Lauren teaches Pilates but is currently on Maternity leave.

Read more about Lauren. 

Shannon

‘I teach modern western yoga. I am continually learning, always a student when it comes to yoga philosophies. Since moving to Sydney, I have explored more seasonal yoga and Japanese yoga, which has made me supremely happy. That’s what I love about yoga – no two classes are the same, it’s creative and original, even if it’s the same class, it’s never the same class.’

Shannon teaches Yang to Yin and Vinyasa.

Read more about Shannon.

Sophie

‘Yoga is not just about the physical practice, the yoga pose is not the goal, becoming flexible is not the goal, standing on your head is not the goal. The goal is to create some space where you once were stuck and stiff. To soften the layers of protection you’ve built around your heart. To love and appreciate your body and become aware of the mind and the noise it creates. To make peace with who you are. The goal is to love, to love others, but most especially to love yourself.’

Sophie teaches Vinyasa & Slow Flow.

Read more about Sophie.

Olivia

Olly is an energetic fountain of positivity and enthusiasm, traits she brings to every class. She brings a steadiness to her teaching with attention to alignment and strong, slow poses while encouraging movement that feels good!

Olly teaches Flow.

Read more about Olivia.

Bianca

‘Once we can slow down our breathing and steady our mind we can experience what it’s like to ‘feel’ rather ‘think’ and come from a place of ‘Bbing’ rather than doing. This is truly why I love to teach Yoga!’

Bianca teaches Slow Flow.

Read more about Bianca.

Rose

Rose teaches vinyasa flow classes that encompass traditional yogic philosophy, and unfold in creative sequences. There is a focus on the importance of alignment, mindfulness and breath, as she encourages students to delve inward and explore the layers of the self through connected and intuitive movement.

Rose reaches Vinyasa Flow.

Read more about Rose.

Fraser

Fraser brings an infectious enthusiasm to all his classes. He is loved because he knows how to keep it real, keep it light in amongst all the power. ‘We never stop learning with yoga. It’s when we’re on the mat that we can truly find out what we’re made of.’

Fraser teaches Yin & Yang.

Read more about Fraser.

Patrice

Patrice’s background includes yoga and pilates, and the healing arts. She believes in the simple power of breath and movement to align us with our natural state of wellbeing.

Patrice teaches Restorative yoga and leads our Monthly Moon Circle For Women – La Luna.

Read more about Patrice.

Petra

‘yoga is commitment and dedication. An ongoing practice done on and off the mat. A practice and a journey of self-study, respect, humility, discoveries, awakening, detachments and faith. It is through the commitment we have to live yoga in every moment of our path that we remember who we are and the reason we are here.’

Petra teaches Vinyasa Flow, Power, Hatha & Yin.

Read more about Petra.

Georgie

‘My goal as a Pilates instructor is to nurture my clients from inside out, making them feel confident in their own skin. The changes that occur both physically and mentally within the body is like no other. I love seeing my clients challenging and healing there bodies through movement, whilst minimising the chances of injuries and increasing core stability.’

Georgie teaches Pilates.

Read more about Georgie.

Acacia

Acacia’s aim is to make yoga accessible and relatable to life, to help people find ease in chaos and to find what their own version of healthy is. Acacia integrates the physical practice with breath and encourages people to be present and connected. She will support you and guide you through the class with respect and humility.

Acacia teaches Slow Flow.

Read more about Acacia. 

Philli

Philli guides her students into anatomical and energetic explorations in-order to focus attention inwards, creating a greater overall body-mind connection.Her classes are woven with pranayama, bhanda, kriyas, meditation and yoga philosophy as a means for offering the true essence of yoga.

Philli teaches Slow Flow & Yin.

Read more about Philli.

Sherrie

Sherrie Laryse is a teacher and mentor who has been practising yoga for over 15 years and spent the last 10+ years studying and working in human behaviour, neuro linguistics, grief, trauma, psychosomatics and mental illness.

Sherrie teaches Yin and holds workshops at Divine Flow as well as sharing her wisdom on our blog.

Read more about Sherrie.

Tianjin

TThrough particular yoga asana, pranayama, meditation, and establishing a realistic daily routine, Tianjin believes that we can keep our bodies and minds vital and balanced as we move through the seasons.

Tianjin teaches Pregnancy Yoga.

Read more about Tianjin.

Pia 

With a commanding presence yet a light-heartedness, Pia creates a supportive space for everyone to explore the physical, mental and spiritual fields within each individual. She is passionate about helping students work to their limits and beyond, with mindfulness and self-love.

Pia teaches the Divine Flow Mum & Bub Club

Read more about Pia

Sue

‘As the body ages it becomes more important to keep up the activity. Yoga helps provide the strength, balance and calmness to do the activities to make you happy and give you purpose.’

Sue teaches Japanese Yoga.

Read more about Sue.

Eliza
Practice yoga like no one is around, to the most incredible music..... with an attitude to overcome and transform... even if you fall out.... do it again...do you..always and lastly, practice with passion.
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