On Demand Yoga Classes

About Our On Demand Yoga Classes

Can’t tune in live? Move, connect and ground yourself with our new virtual yoga room portal accessible to our community. Enjoy the very best yoga and Pilates classes straight from home.

Featured On Demand Classes

guided meditation

Metta – Loving Kindness
10 min

with Eliza Giles

SLOW FLOW PRACTICE

Practice the Capacity to Receive Sensation 
45 min

with Petra Belluzzo

GUIDED MEDITATION

Seal in the Intention of Stillness in the Body & Mind
15 min

with Philli Bartik

A dynamic practice linking breath and movement through a creative series of postures, as well as a strong emphasis on alignment, allowing time to experience each movement while cultivating strength and build heat within the internal body.

A practice that offers tremendous space for rest and renewal. Yin encourages tissue resiliency, improves joint mobility and helps to reduce stress from daily life. You will find yourself in stationery held poses during our 60min class.

Experience inner peace and joy by starting and maintaining a regular meditation practice. A practice that helps you to balance and harmonise stress, anxiety or tension from day to day events. These guided practices are aimed for you to build self awareness so you can tap into your inner resource, a peaceful state.

Slow Flow cultivates strength and flexibility whilst offers a meditative experience. With the offering being “slow” it helps people to still move but for those that are not committed to a full vinyasa practice this is the happy medium.

A class based on alignment, breathing and centering with an emphasis on challenging the core muscles with each movement. Safely sculpt your body and feel increased agility in your everyday movements.

For all expecting mothers and new mums! You are about to receive a nourishing drop from the gorgeous leading mothers. Here you will receive pre and post natal pilates, yoga to stay strong, calm and relaxed, mediations to prepare pre birth, deep yoga nidra you can do with babe by your side, meditations whilst breast feeding. It’s because all of you mothers are dear to us!

See Our latest Blog Posts

Looking to learn more about practising yoga and keep up to date with the latest news from the Divine Flow studio?

Virtual Yoga Room

Want to join a real-time live stream yoga class? Click below to find out when our next session is.

Contact Divine FLow

Do you have questions you’d like answered and would like to get in touch with the Divine Flow Team?