Practice with Passion

Yoga - Practice With Passion

30 DAYS OF YOGA & PILATES

7th October – 6th November
Ignite Passion into your Practice with Divine Flow

Practice with Passion is what we have all been waiting for at the studio! This is designed for the student that is ready to pursue a life time of passion within their personal life practice by overcoming limiting patterns and beliefs. We access a deeper commitment to self through yoga and cleansing meditations. Expect to move through the elements of fire, water, earth and wind and find out what element you are aligned with most. Plunge deeper into self practice and along the way we will support you with a community class exclusive to “Practice with Passion” students. Along the way we will guide cleansing meditations, teach you arm balances, pranayama techniques, ignite your natural core being and lengthen the YIN tissues within your body. This program is designed for you.

Program Structure

Open: Event
A daily practice of:
Journal
30 days inside the Divine Flow studio (if you cant physically make it we will have 4 video practices designed by the Divine Flow Team)
Meditation class
Follow our gentle cleanse prepared by nutritionist and naturopath, Lauren Willmot
Join our Practice with Passion community class
Close: Thursday evening 6th Meditation / Group Circle

Event:

Saturday, 7th October
2.00 – 5.15pm

Divine Teachers:

Melissa Kidd, Lauren Willmot & Eliza Huolohan

Welcome Introduction

1hr Vinyasa – Mel
1hr The multidimensional you – Mel & Eliza
30 min Nutrition | Health tips for Spring – Lauren
45 min Passion into Practice YIN – Eliza

Tea and Bliss Balls made by Lauren Willmot
Goodie Bag on departure

Week 1

SPACE / MOVEMENT / FOUNDATION
The Multidimensional you

Week 2

TIME MANAGEMENT / CHANGE / ROUTINE
Need an energy fix?

Week 3

PASSION / HABIT / SELF LOVE
How’s your aura?

Week 4

INTENTION / VISUALISATION / MEDITATION / PRANAYAMA
It’s all about the vibes, man

Pricing

The Practice with Passion program is open to members and non-members

Divine Flow Members $108

Divine Flow Non-Members $208

Contact Eliza Huolohan
eliza@divineflowyoga.com to enquire.
0413 713 380

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