Beginners Yoga
Tips for Arm Balances
Arm balances require a practice of patience, dedication, persistence, compassion and some more practice!
November 13, 2018
No Comments
Tag: Beginners Yoga
Beginners Yoga
Presence and Pregnancy Yoga with Hannah
Through practising pregnancy yoga, mothers can not only relieve physical tension within the body, but also build both physical and inner strength to help overcome and manage many of the ailments that present themselves through pregnancy (and there can be a lot!).
May 7, 2018
No Comments
Beginners Yoga
Heartfelt Intention & Yoga Philosophy with Calli
Movement is medicine, it’s not about trying to get somewhere, it’s about feeling something where you are.
April 24, 2018
No Comments
Beginners Yoga
4 Reasons to Start Yoga Now
Wondering why so many people get hooked on yoga? Here are 4 good reasons you should start too.
March 5, 2018
No Comments
Beginners Yoga
Moving into Autumn with a Fresh Body and Mind
By cultivating awareness this season and tuning into nature’s cycles, the result is a balanced, healthy and vibrant life.
February 26, 2018
No Comments
Beginners Yoga
Beyond the ‘Yoga Body’
I have heard many times “oh, I can do yoga… it is for me.” As a community we can let go of the pressures to be a certain way. Letting go is the new surrender.
February 15, 2018
No Comments
Beginners Yoga
February 4, 2018
No Comments