Beginners Yoga
Tips for Arm Balances
Arm balances require a practice of patience, dedication, persistence, compassion and some more practice!
November 13, 2018
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Tag: Yoga Poses
Yoga
The Benefits of Yoga in the Mountains
No more urban pollution, goodbye concrete, begone niggling thoughts; your mind is completely filled by this idyllic landscape, so close to the sky and yet deeply anchored to the ground.
September 4, 2018
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Travel Yoga
5 Travel Tips for Yogis on the Move
Carve out the appropriate time to set aside for your practice and tune in to your body when traveling.
May 3, 2018
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Yoga
Our Most Loved Yoga Poses and Why They’re Divine
Like a flavour we also favour our asanas… for most of us its not just a physical relationship.
November 30, 2017
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