What’s on in March at Divine Flow
Along with the launch of our new studio, we have some wonderful workshops and events this month at Divine Flow. Read on for everything to come in March.
New Divine Space
We are counting down the days until our new studio opens! In case you missed our announcement, new features include:
- Freshen up after your yoga class in the shiny new showers and bathroom facilities
- Exclusive member mat storage, so you will never forget your mat again
- Flow freely in the light spacious new studio
- Purchase all your yoga goodies in the new retail space
- Walk with ease to the B-line
- Relax with a coffee in hand at the Berkolo cafe
9th March 1-3pm
We are thrilled to introduce our brand new workshop with Shauna Hawkes. At Divine Flow we are bridging the gap between our beginner friendly classes and our Moderate & Power vinyasa classes. Whether you are brand new to vinyasa yoga and wish to learn more about it or have been practicing for years, we will meet you exactly where you are! This is the perfect blend of integrating movement and breath.
Completing this workshop you will build confidence to progress from a beginners class or beginner program to all level DF classes.
Mothers-to-be undergo many changes to their physical and emotional being during their 9 months of pregnancy as they support and create a new life. Pregnancy Yoga is a beautiful way to embrace this time and to feel your optimum through specific movement (Asana), breath work (pranayama), meditation and relaxation.
As a holistic system of self-healing and spiritual growth, Ayurveda and Yoga has much to offer the pregnant woman and for a smooth transition into becoming a Mother. In these classes we find balance between strengthening and stabilising postures to build stamina, courage and power in the body as you prepare for birth, combined with stretching and relaxation to create space for you and your growing baby and to connect within. With this movement we use simple breathing techniques to help alleviate tension that accumulates during pregnancy and as a great practice for birth preparation. Each class will end in a much-needed blissful relaxation!
Join Tianjin for her Prenatal class which will be held at Divine Flow Yoga on Tuesday 26th March from 10-11am. Book now.
Our first Beginner Program of the year kicked off last week and it was completely sold out!! If you missed out you can join our most popular program as we run our 19th Beginner Program in April 2019! An invitation to give yoga a go just as you are. With five weeks of beginners yoga you will receive a course guide, weekly informative emails and support from our senior team for just $89 if you book this month! Find out more.