5 Reasons Athletes Should Do Yoga
Yoga provides athletes with an extra edge through balance, flexibility, breath and mental sharpness....
Channel your breath, energy and thoughts in a healthy way
Infuse your body with luminous moments...
Yoga and Surfing with Jake ‘Macka’ Mackintosh
After winning the local boardriders competition in 2017 Macka has proclaimed that a consistent yoga practice was influential in keeping a strong mind and body which allows him to love and enjoy surfing every day. ...