You’ve seen Ashtangis on Instagram, heard Ashtanga referenced philosophically, noticed it on schedules… Your interest is piqued… Read on to decode Ashtanga Yoga! The Sanskrit word Ashtanga translates to “eight limbs.” As with many Sanskrit terms, there are multiple translations of Ashtanga Yoga, and to describe one we must define the other… Ashtanga Yoga- History … Continue reading Ashtanga Yoga Explained: History, Core Concepts, & More