
-
Triangle Pose (Utthita Trikonasana)
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Reclined Twist Pose (Supta Matsyendrasana)
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Half Happy Baby Pose (Ardha Ananda Balasana)
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Happy Baby Pose (Ananda Balasana)
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Cat-Cow Pose (Marjaryasana-Bitilasana)
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Cobra Pose (Bhujangasana)
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Seal Pose (Bhujangasana)
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Child’s Pose (Balasana)
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Cat Pose (Marjaryasana)
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Standing Forward Bend Pose (Uttanasana)
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Sphinx Pose (Salamba Bhujangasana)
