Seeking yogini, inspired yoga teacher trainer, blessed mom, grateful wife, courageous wanderluster, academic goddess, glamorous gypsy, love lover – in awe of life, and passionate about supporting others in optimizing theirs.
International yoga teacher, teacher trainer and content creator, Anna first sparkled in Los Angeles as a designer, entrepreneur and yogi, but her heart desired adventure and knowledge… So for years she traveled the earth focusing on humanitarianism – en route writing, practicing and teaching yoga classes, workshops, retreats, festivals and teacher trainings. Over 200 of her graduates are currently sharing yoga worldwide.
Since 1996, Anna has been fortunate to have studied with renowned teachers around the globe, all of whom have shaped her own practice, teaching approach and creative process. She was certified to teach yoga in the Himalayas, by a duo of gurus – a doctorate of philosophy and a doctor of Ayurvedic and Western medicine. Anna’s E-RYT 500 accreditation, Yin training, Biology studies, investigation of Western and Eastern medicine, application of alternative healing modalities, and over 20 years of yoga practice culminate in her teaching and writing.
Anna’s dharma is sharing her passion for spiritual balance, and she devotes herself to exploring this as a student and a teacher. She aims to assist others in cultivating their rituals and custom wellness prescription. Her loving, playful style of educating instills confidence in students of all levels as she illuminates their strengths, gently guiding them toward their higher potential by offering tools to elevate their happiness and optimize their lives – on and off the mat.
Anna is currently based in Brighton, England, with her soulmate and their daughter.
anna’s articles:
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Your Earth Star Chakra | A Complete Guide to Vasundhara: Symbol, Crystals, Symptoms Of Blockages + More
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Your Throat Chakra | A Complete Guide to Vishuddha
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Your Crown Chakra | A Complete Guide to Sahasrara: Symbol, Crystals, Symptoms Of Blockages + More
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Your Third Eye Chakra | A Complete Guide to Ajna
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Your Heart Chakra | A Complete Guide To Anahata chakra: Affirmations, Poses, Oils, Crystals & More!
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Your Solar Plexus Chakra | A Complete Guide to Manipura: Symbol, Crystals, Affirmations & More!
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Your Sacral Chakra | A Complete Guide to Svadhishthana: Symbol, Crystals, Symptoms Of Blockages + More
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Your Root Chakra | A Complete Guide to Muladhara, Your Survival & Security Center
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115 Crown Chakra Affirmations To Connect With The Divine
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126 Third Eye Chakra Affirmations For Clarity And Intuition
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267 Throat Chakra Affirmations
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254 Heart Chakra Affirmations
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52 Root Chakra Affirmations
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128 Solar Plexus Chakra Affirmations To Ignite Your Fire
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116 Sacral Chakra Affirmations To Unleash Your Creativity
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Chakra Affirmations 101 What Are They And How They Work
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The 7 Chakra Sounds Explained & How To Use Them
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The Seven Chakra Symbols Explained
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Chakra Yoga: A Complete Guide
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How To Start A Yoga Routine: 50 Tips
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The Yoga Sutras of Patanjali | A Guide
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92 Yoga Inspirational Quotes
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Yoga Mudras: A Beginner’s Guide
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Ashtanga Yoga Explained: History, Core Concepts, & More
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Setting Yoga Intentions: A Guide