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yogajala
  • Poses
    • By Type
    • By Benefit
    • Asanas Explored
  • Practice
    • Our Mudra Library
    • Beginners
    • Pranayama & Breathwork
    • Mindfulness & Meditation
    • Yoga Fitness
    • Injury & Recovery
    • Accessible Yoga
    • Kids Yoga
    • Group Yoga
  • Philosophy
    • Yogi Profiles
      • Controversial ‘Gurus’
    • Yoga Styles
    • Ayurveda
    • Chakras
    • Yoga Theory
  • Encyclopedia
  • Lifestyle
    • Free Ayurvedic Dosha Quiz
    • Teaching Yoga
      • Meditation Scripts
    • Wellness
    • Women’s Wellbeing
    • Quotes
    • Books
    • Buyer’s Guides
      • Yoga Gear
      • Yoga Clothes
  • Community Writing
  • About
    • Meet Us
    • Contact Us
    • Our Purpose And Core Values
    • Our Editorial Process Explained
    • Our Carbon Negative Pledge

Yoga Poses For Sciatica

← Back To Yoga Poses By Benefit
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  • Goddess Pose (Utkata Konasana)

    Goddess Pose (Utkata Konasana)

  • Fire Log Pose (Agnistambhasana)

    Fire Log Pose (Agnistambhasana)

  • Bound Angle Pose (Baddha Konasana)

    Bound Angle Pose (Baddha Konasana)

  • Reclined Hand To Big Toe Pose (Supta Padangusthasana)

    Reclined Hand To Big Toe Pose (Supta Padangusthasana)

  • Cow Face Pose (Gomukhasana)

    Cow Face Pose (Gomukhasana)

  • Half Splits Pose (Ardha Hanumanasana)

    Half Splits Pose (Ardha Hanumanasana)

  • Cat-Cow Pose (Marjaryasana-Bitilasana)

    Cat-Cow Pose (Marjaryasana-Bitilasana)

  • Baby Cobra Pose (Bhujangasana)

    Baby Cobra Pose (Bhujangasana)

  • Cobra Pose (Bhujangasana)

    Cobra Pose (Bhujangasana)

  • Seal Pose (Bhujangasana)

    Seal Pose (Bhujangasana)

  • Child’s Pose (Balasana)

    Child’s Pose (Balasana)

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